Online counseling or TeleBehavioral Medicine in the digital-age version of counseling services is a more affordable, convenient, and discrete method of receiving therapy. Several years ago, a few pioneers saw a large opportunity in the mental health industry. They noticed that millions of people were living without access to professional help. They also understood that more and more physical services were being replaced with digital alternatives that can save time for customers. So, these innovators decided to create online therapy platforms, which essentially connect certified psychologists and people suffering from mental health issues such as depression, stress, and anxiety, among dozens of other clinically defined disorders.
While the online therapy industry is still in its early years, as it currently stands, there is no shortage of online counseling providers available to people looking for professional help. There are close to a dozen services, each offering its own unique set of features that appeal to the needs of different types of patients. The number of providers will only grow as the demand increases over time. Therefore, we have evaluated each of the major online therapy brands, outlining all the pertinent information one needs to make an informed decision
Main Benefits of Using Online Therapy Services
Research has positive results for TeleBehavioral medicine. It can complement your traditional therapy sessions, as online counseling offers a range of benefits to users. Recent research includes thousands of clients already using online counseling services, boast that that level of connection they can make with their therapists online make in-person therapy unnecessary. Some of the most common benefits associated with online therapy are:
Efficiency: If you are working full-time, chances are you have little personal time set aside. With online counseling, you can receive flexible appointment times, while you are on-the-go or out of town.
Communication Channels: Online counseling enables you to open your therapy app and get help more quickly. This includes SMS/chat, video, and phone therapy options.
Privacy/Confidentiality: Online therapy provides you with complete privacy and confidentiality. As a Licensed Professional Counselor, I am bound by strict local and federal laws, as is the same as my office. Your therapy sessions are protected by HIPAA. Furthermore, your chat sessions are also secured by various bank-grade encryption levels, which only you and your therapist can access. Lastly, should you still not feel comfortable with therapy, even online therapy, you can sign up using an alias and dummy e-mail account. COVID 19 has allowed providers to use Zoom.
Pricing: Time-limited package of 3 sessions for $180. 15-minute free online introduction. Call 314-808-2382 or email [email protected]