THERAPY INSIGHT: Music brings hope to self and others.
Each of us are experiencing the COVID 19 pandemic in our own unique way. Some are getting reacquainted with the feelings of security and comfort that only a good home can offer. Others are rediscovering the joy of cooking or the more meaningful things in life like a loving spouse or parents and family they have taken for granted. They will emerge from this sanctuary with new dreams, passions and aspirations.
Yet many will look back on this time of isolation, not merely as social distancing, but as disconnecting from family, friends, work, church and God. They feel lonely, empty, anxious and depressed. These reactions may lead to a downward spiral of self-destructive behaviors and addictions.
Help and encouragement is right here for you or someone you know.
Dr. Brenda
Therapy Insight: Inspirational Music
SINGING DOCTORS ON THE FRONT LINES OF COVID 19 https://www.youtube.com/watch?v=PN5hRKP4b8A
NEAL DIAMOND revises "Sweet Alabama": https://www.youtube.com/watch?v=qxnETrhOIAE